Water...For A Healthier Body, Shinier Hair & Younger Skin

• A cold water rinse adds shine to your hair. The cool temperature constricts the cuticle layer of your hair so it lies flatter, which makes strands smoother and more reflective.

• Soft shower water leaves hair more manageable because there are few mineral salts {molecules that can make strands rough and prone to tangles}. If you have hard water, install a water softening filter, which can also help stop color from fading. To find out if you have hard water, click here.

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• Chlorinated and also salty water can turn healthy hair into frizzy, dry hair. An easy and effective fix is to first wet your hair in the shower or with a hose before swimming. The hair absorbs the clean water first, so it is less able to absorb the other.

• Splash on cold water to brighten eyes and temporarily reduce 'puff'.

• Wrinkles are less noticeable when skin cells are well hydrated and skin is more luminous. Cellulite is also less noticeable.
  

• Water is about 12 times more resistant than air, so it takes more effort to move while in water. Which means exercises done in a pool are super effective muscle sculptors.
  

• The sound of running water and waves can help reduce stress and anxiety.
  

Happy Friday Friends! Have a great weekend!